Style & Trends
Why Do Athletes Need High-Performance Scrubs?
Healthcare professionals with active lifestyles need scrubs that keep up with their fast-paced routines. Whether you’re a nurse running from patient to patient, a physical therapist who’s constantly on the move or an athlete-turned-medical professional, your scrubs should enhance your performance—not hold you back.
Unlike traditional scrubs, athletic-inspired designs focus on flexibility, moisture control and durability. The right scrubs move with you, wick away sweat and keep you looking professional and polished throughout your shift.
What Makes Scrubs "Athletic"?
Athletic-fit scrubs aren’t just about style—they’re built for movement and endurance. Key features include:
- Lightweight, breathable fabric to help regulate your body temperature and prevent overheating during long shifts.
- Moisture-wicking technology to pull sweat away from the skin, keeping you dry and comfortable.
- 4-way stretch fabrics that allow for full range of motion, making it easier to bend, lift and stay active throughout the day.
Who Benefits from Athletic Fit Scrubs?
Athletic scrubs are ideal for:
- Healthcare professionals with active lifestyles – Those who value mobility and comfort.
- Athletes-turned-healthcare workers – If you’re used to high-performance apparel, these scrubs feel familiar.
- Anyone who prioritizes movement-friendly workwear – Whether lifting, stretching or bending, these scrubs support every motion.
Key Features to Look for in Athletic Scrubs
Moisture-Wicking Technology
Long shifts can mean long hours of movement, leading to sweat buildup. Moisture-wicking fabrics are designed to pull sweat away from your skin, keeping you dry and comfortable.
Pro Tip: Look for polyester-spandex blends that dry quickly and resist sweat stains.
4-Way Stretch for Maximum Flexibility
Scrubs should move with you, not restrict you. Four-way stretch fabrics allow for easy movement, making tasks like lifting patients, running to emergencies or stretching between shifts effortless.
Ideal Fabrics: Spandex, elastane, or poly blends for maximum flexibility.
Supportive Fit & Scrubs You Can Work Out In
Athletic scrubs should offer a secure, supportive fit without being restrictive. Features like:
- Elastic, athletic-style waistbands help your scrubs stay put.
- Jogger-style or tapered fits mimic activewear for a modern, flexible feel.
- Scrubs designed for movement can double as light workout gear, perfect for stretching or warming up before a shift.
Durability & Washability
Frequent washing can wear down scrubs quickly. Look for:
- Fade-resistant, durable fabric blends that hold up after multiple washes.
- Reinforced stitching to prevent wear and tear from movement.
Odor Control Technology
For long or intense shifts, look for high-performance scrubs made with odor-fighting PROTX2®. This integrated fabric technology does more than just make your scrubs smell fresher for longer – it also helps resist sweat stains and musky buildup, so you look and feel more confident and professional.
How to Choose the Best Scrubs Based on Your Activity Level
Best Scrubs for Highly Active Healthcare Pros & Workouts
If you're constantly on the move, lifting, bending or even heading to the gym before or after a shift, you'll need scrubs that are flexible, breathable and durable. Here's what to look for:
- High-performance fabrics that keep up with movement.
- Jogger-style or tapered fits for a modern, supportive feel that also works for pre-shift stretching or warm-ups.
- Moisture-wicking, quick-dry materials for sweat control.
- Reinforced seams and flexible waistbands to prevent wear and tear, no matter how active you are.
If you're looking for scrubs that can double for light workouts, choose styles that offer a snug, flexible fit and quick-dry performance fabrics.
Scrubs for Low-Impact Movement & Relaxed Comfort
If your job requires less physical movement, or you prioritize all-day comfort, opt for scrubs that feel soft and offer a looser fit. Consider:
- Soft, breathable fabrics that offer relaxed movement without feeling restrictive.
- Straight-leg pants and relaxed-fit tops for better airflow and comfort.
- Flexible waistbands that stay comfortable during long shifts.
- Minimal seams and irritation-free designs for all-day ease.
Best Scrubs for Active Healthcare Workers
Best Moisture-Wicking Scrub Tops
Choosing the right scrub top can make a difference in staying comfortable during long, active shifts. Moisture-wicking tops help manage sweat, keeping you dry and focused. Look for:
- Lightweight, sweat-resistant materials that dry quickly and prevent overheating.
- Ergonomic designs with ventilated panels to improve airflow and breathability, especially in high-movement areas like the underarms and back.
Best Flexible Scrub Pants for Maximum Mobility
If you're wondering whether jogger or straight-leg scrub pants are better for movement, the answer depends on your preference and work environment:
- Jogger scrubs provide a secure, stay-in-place fit with a tapered design that prevents fabric from dragging. They also give you a modern, athletic look.
- Straight-leg scrubs offer a looser, more relaxed fit with extra breathability, making them a great choice if you prefer unrestricted movement.
Key Features to Look For:
- Reinforced seams to withstand frequent bending and stretching.
- Stretch waistbands that stay in place comfortably during long shifts.
- Flexible fabric blends that move with you while keeping their shape.
Best Footwear for Athletes in Healthcare
A good pair of supportive, slip-resistant shoes can make a world of difference. Look for:
- Cushioned soles to prevent foot fatigue.
- Breathable, lightweight materials to keep your feet cool.
- Slip-resistant soles for safety on hospital floors.
Finding the Best Scrubs for an Athletic Build
If you have a muscular or athletic body type, finding scrubs that fit well can be challenging. Standard scrubs for men and women are often too tight in some areas and too loose in others. Here’s what to look for:
Best Scrubs for Athletic-Built Men
- Broader shoulders and chest? Look for men’s scrub tops with a relaxed fit in the upper body that still tapers slightly at the waist.
- Stretch fabric is key – Avoid stiff materials that restrict movement.
- Jogger-style pants are ideal for a more fitted yet flexible look.
Best Scrubs for Athletic-Built Women
- Curvier or more muscular legs? Jogger scrubs for women with stretch panels provide extra flexibility while keeping their shape.
- A tailored style with stretch fabric helps accommodate a smaller waist and wider hips.
- V-neck tops provide a flattering fit while still allowing easy movement.
Fit Tip: If you have an athletic build, look for scrubs that blend structure and stretch for a fit that’s polished, comfortable and easy to move in.
Frequently Asked Questions About Athletic Scrubs
Can You Work Out in Scrubs?
While scrubs aren’t meant for intense workouts, some athletic scrubs are versatile enough for stretching, yoga or warm-ups before or after a shift.
Are Athletic Scrubs Good for Long Shifts?
Yes! Performance scrubs make long shifts easier with superior breathability, stretch, and all-day comfort compared to traditional cotton scrubs.
Do Stretch Scrubs Lose Their Shape Over Time?
Quality scrubs maintain their stretch if properly cared for. Wash in cold water, avoid high heat drying and look for durable fabric blends to keep them looking professional.
Why Infinity Scrubs Are Perfect for Athletes in Healthcare
Infinity scrubs for women and men are engineered for performance, offering the perfect balance of flexibility, durability and comfort. Whether you need moisture-wicking stretch or a jogger-style support, Infinity scrubs help you move freely while giving you a professional, athletic-inspired look. Shop Infinity scrubs today for high-performance, athlete-inspired designs you’ll love.